It’s time for us men tot STAND UP!
Standing up as men with all that we are, from our core, our true selves. Living free from the limiting voice in our heads, by connecting with our true essence. Do you feel like you are stuck in the same routine? Do you feel there is more to life?
It is time to take responsibility and accept the simple but confronting fact that you are the creator of your own life. Join us at this beautiful retreat centre in the middle of nature, if you are ready to choose a path other than suffering, self-loathing or being stuck in a routine that does not serve you or others.
STAND UP by MENSWKND is a 4-day retreat for men who are ready for change and who want to discover themselves. They go within and radiate their light outwards. A journey of breaking through resistance, confrontation, grounding, boundaries and connecting with the brotherhood.
Being able to do what you really want. To express love and live in full harmony with yourself and others. Be the real you again and live your life to the fullest. See the program details further down this page.
We have four days full of activities planned for you. We will not tell you exactly what we planned but share a rough outline of some highlights only.
Reprogramming: old stories and negative beliefs will be addressed and let go.
Cold Therapy: letting go, through Wim Hof breathwork, ice baths and pure power of mind we will celebrate all men breaking through their barriers.
Breathwork: it is called breath-work, and you will be doing the work, guided by our seasoned coaches. This allows you to travel to, and descend into the emotional, energetic and spiritual body.
Meditation: will bring you to full relaxation and connection with yourself and the oneness.
Truffle Ceremony: an internal journey to the Self. You start this process with expressing your intentions and then let the plant medicine guide you to physical consciousness.
Fire circles: what do you burn in the fire? What can you let go off, what do you welcome in your life? Light it up!
New friendships and brotherhood
A note of caution:
If you have heart problems, serious psychological problems or psychoses, or if you use antidepressants or lithium, please contact us via email first.
After purchasing a ticket you'll receive a confirmation email with a link to an online form, which we ask you to fill out.
⚔️ Breaking through resistance
🧘♂️ Silence & Meditations
✔ Powerful 4 day retreat
✔ Experienced team to support you
✔ Shared room (max 2 p) or upgrade to a private bedroom for €149,00 extra
✔ All meals: Fresh vegan and organic meals, snacks, tea, and fruit
✔ Exercises like ice bath, breathwork, sharing, fire circle and ….
✔ Magic Psilocybin Truffle Journey (plant medicine)
✔ BONUS: Online Intake session & individual coaching session after the event
✔ BONUS: Free 1 month access to the brotherhood, a weekly on-line circle with more perks coming soon